Here it goes... week 2.... official weigh in is 196.
I lost a pound. Not much in the grand scheme of things but giving that I didn't really do anything to lose weight I'm happy. I didn't exercise at all this week. BLAH, i hate it when i don't exercise. But i did watch what i was eating to an extent. There were days when i think i barely ate 1500 calories but then others when it seemed like all i did was eat.
looking back at the week i must say that over all being one pound less than i was last week is a good thing.
